After a short while licking my wounds and feeling sorry for myself and mad with myself in turns, I pressed on down to Glyncorrwg Ponds. I did manage to push it a little along Darkside, just to try and make sure I was still "on the horse". Again considering I wasn't fully in the zone the time was OK.
By now (Monday) I'm hurting all over! And I'm really concerned I won't be OK to ride the Mash-UP!!
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