I'm not dying!!!

Blood tests back - all normal!! Huge relief. Now to concentrate on Mountain Biking - a short half hour 5 miler tonight on Tarmac just to get the legs working again. At the moment it feels OK, if not better for it. Saturday maybe squeeze another in.

I said I'd be in the forests by the end of the month. That didn't happen. Perhaps I was optimistic. I could say I'd have done it if I hadn't hurt my legs and feet, but that was partly due to pushing too hard. Without pushing I'd have been further behind. So maybe next month for Afan Argoed.